Herbal Tea Bags

Here are a couple of fun herbal teas from my wife. One is a Women's blend. This tea is good similar to a "PMS" tea or a Hormonal tea. The second is nice fruity tea called Verbena Mint.

                      Women's Blend Tea

• red Raspberries, Dried
• Nettles, Dried
• Lemon Verbena leaves, Dried
• Vitex Berry, (can be found online)
• Lemon Peel, Dried
• Cinnamon, stick
• Stevia Leaf, dried

1. Use 1 tsp of the tea blend in a muslin bag or with a strainer.
2. Add 8 oz or 1 cup of hot boiling water. Steep for 2-3 minutes

                           Verbena Mint Tea

• Rose hips
• Peppermint Leaf, dried
• Alfalfa Leaf, Dried
• Orange Peel, Dried
• Hibiscus Flower, Dried
• Lemon Verbena Leaf, Dried

1. Use 1 tsp of the tea blend in a muslin bag or with a strainer
2. Use 8 oz  or 1 cup of hot boiling water. Steep for 2-3 minutes

   All of the "regular" non Herbal tea that most are familiar with come from the same plant. Green Tea, Black Tea, and Oolong tea are all manufactured from the same plant.